-
Isixhobo soqeqesho sokusebenza kwemiphunga-isixhobo sokwenza imiphunga ezintathu zebhola isixhobo sokusebenza kwemiphunga
Isicelo:
Ifanelekile izigulane ezilele ebhedini.Ke ngoko, ukuphefumla okungaphezulu kwaye yiyo loo nto ukuphefumla okungonelanga kukhokelela ekungangeni komoya okwaneleyo kumacandelo asezantsi emiphunga.Ukuba kuya kubakho ukuqokelela kweemfihlo kwiindawo ezisezantsi zemiphunga.Ke ngoko, ukudumba kwezicubu zemiphunga kuya kukhuthazwa.
Ukuthintela oko, kufuneka uziqhelanise naloo therapy-exerciser yokuphefumla izihlandlo ezininzi ngosuku. Le mveliso ifanelekile kwisigulana esinokuncipha kokusebenza kwemiphunga ngenxa yesifo sesifuba semiphunga, utyando, i-anesthesia kunye nokuphefumla ngoomatshini, yenza uqeqesho lokubuyisela umsebenzi wokuphefumula kwemiphunga. -
Ukuvuswa koMphefumlo emva koTyando lweThoracic Ukuphefumla uMqeqeshi weeBhola ezintathu zeSpirometer
Isicelo:
* Vula iindlela zakho zomoya kwaye wenze kube lula kuwe ukuphefumla.
• Thintela ukugcwala kolwelo kunye nencindi emiphungeni yakho.
• Thintela ukuwa komnye okanye yomibini imiphunga yakho.
• Thintela usulelo olumandundu lwemiphunga olufana nenyumoniya
• Phucula ukuphefumla kwakho emva kokuba wenze utyando okanye inyumoniya.
• Lawula iimpawu zesifo semiphunga ezifana neCOPD
• Gcina iindlela zakho zomoya zivulekile kwaye nemiphunga iyasebenza ukuba uphumle ebhedini
* Ukuphucula imeko ye-cardio-pulmonary yesigulana, ephucula ukomelela okupheleleyo kunye nokuba sempilweni.
• Ibuyisela kwaye igcine umthamo wemiphunga kwizigulana zasemva kotyando ngokucotha, ukuphefumla nzulu okuhambelanayo.
* I-Lung Exerciser (Ukuphefumla Ukufaneleka)-Ukuphucula i-oksijini yegazi, kunciphisa amanqanaba amanqatha ngokutshisa iikhalori.
* Yenziwe ngezinto ezibonakalayo, iibhola ezintathu zemibala ukuze kuchongwe lula umthamo wokuphefumla.
* Ivumela ulungelelwaniso olubonakalayo kunye noqikelelo lwenkqubela phambili yezigulane.Yomeleza i-musclc yokuqala kunye ne-accessory ye-respiratory musclc kunye nemeko yazo.Yandisa unyamezelo lwezihlunu zombini ezikhuthazayo kunye neziphumayo.Yandisa ukujikeleza kwehomoni egazini nto leyo eyandisa ukuvuthelwa kwegazi entliziyweni, engqondweni nasemiphungeni.Ukuphefumla okunzulu okuzinzileyo kubonakaliswe ukukhulula unxunguphalo kunye nokulwa noxinzelelo.
